But the Lord stood with me and gave me strength.
It’s Try Something New Tuesday! A few weeks ago I began a new health journey through Noom Coach. This seems to be working for me. I just started week three and I’ve lost about 15 pounds. I’ve also been making healthier food choices and exercising more. Every day I try something new, which keeps the program fresh. I don’t just mean that I try new recipes or exercises, but I try new ways to conquer cravings and other temptations.
Life is similar. Sometimes we get in a rut of going through a day-to-day routine, which can wreak havoc on our relationships and our self-esteem. We can get so caught up in what we are focused on that we lose who we are and what we believe in. At the end of the day we don’t feel like we have enough time to enjoy life. We may not even think we are worthy of God’s love. Always remember that God thinks you are beautiful. You are his child and he loves you.
One way to prevent burnout and getting caught up in every day life routines is to look at your tasks differently. Noom Coach teaches to make a list of the “have to’s” and the “want to’s” in your life. Then mix match combinations on the list. I know this was intended for food and exercise, but why couldn’t you use it in general life. For example, if taking the kids to ball practice is on your “have to” list, and paying it forward is on your “want to” list, why not pick up other kids going to practice on the way and relieve another parent. If you have been wanting to read your Bible, but you can’t find time before or after work, take your lunch to work with you and find somewhere quiet to read. There are endless possibilities for work and home.
Remember, variety is the spice of life. I can’t wait to read what you plan to try. God bless you.